Why am I tired all the time?

4. Drink at least 3l of water daily.

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

Marijuana Use Among Older Adults Climbs to New High - AARP

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Hang out with people who motivate you.

Why do Indian guys love Russian girls?

3. Stop eating late at night

8. Consume electrolytes after waking up.

6. Reduce exposure to blue light in the evenings.

Satellite Scanning the World’s Oceans Detects Elusive Phenomena Scientists Say Had "Been Hiding in Plain Sight - The Debrief

- Fruits

- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

Trump always acts like he was forced to be president, that he was chosen by God. Why do we put up with this? This maniac can't focus and get his mind off of being asskissed like an emperor.

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

13. Don't listen to sad music.

What do you respect the most about Elon Musk?

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

Cheers!

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

Why does Rahul Gandhi have so many haters?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

How do I get a white man for a serious relationship?

9. Avoid eating carbs early in the day.

It's the main fuel source for your brain cells.

- Raw dairy

What are some best sources of great porn?

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

- Red meat

What steps have you taken to stop being a targeted individual by gang stalkers? What has worked, what would you have done differently?

Your gut will thank you.

If you found this resourceful, might I suggest following me for even better content?

Listen to uplifting music.

Are the seasons in Ireland different from those in Scotland, England, and Wales? Or are they just milder versions of each other?

They don’t know why though.

- Honey

15. Always keep your house and workspace clean.

What do you think of the Quora group "It's Ok to Be White" for people who are proud of being white?